Jennifer Aniston, the beloved Friends star, has recently shared an interesting anecdote on her beauty routine. In an interview, the 54-year-old actress revealed that she is open to trying anything and everything to maintain her famously youthful appearance. This includes undergoing a salmon sperm facial, which was recommended to her by an aesthetician. Initially skeptical, Aniston asked where they would get salmon sperm from. Despite having reservations about it, she gave it a try. However, she confesses that it did not do much to improve her skin’s glow, disappointing her expectations.
In a recent interview, Jennifer Aniston revealed an unconventional beauty secret that she has tried to keep her skin looking youthful. Apparently, the actress tried a facial treatment that included salmon sperm as one of its ingredients.
In a recent interview, the famous 54-year-old celebrity shared some of her secrets to maintaining her youthful appearance. She swears by weekly peptide injections to combat the effects of aging and believes it’s the future. Salmon sperm is the latest Korean beauty ingredient that promises to increase cell turnover, produce more collagen, and improve pigmentation and inflammation. Fans have always been curious about the star’s beauty and diet secrets ever since she gained global fame from Friends. Along with a strict fitness regime, the actress indulges in homemade In-N-Out burgers with her friends on Sundays. She admits to having one major bad habit when it comes to food – a tendency to over-salt things. The actress no longer follows ‘thin fads’ as she knows it’s just calories in, calories out. Additionally, she’s very particular about the olives she uses in her dirty martini and even carries them around when traveling. Recently, she revealed her go-to salad recipe, which went viral.
Followers of the celebrity have always been fascinated with her stunning appearance and healthy eating habits, especially since she gained worldwide recognition for her role as Rachel Green in the TV series Friends (as seen in 2001).
The famous Hollywood celebrity confessed to the media that she didn’t observe any significant improvement in her skin’s condition after trying out the salmon sperm facial.
The celebrity further elaborated on her beauty routine, revealing that she highly recommends getting peptide injections once a week to counteract the signs of aging.
In a recent interview with The Wall Street Journal, Aniston shared insights into her beauty and diet regimen. During her collaboration with fitness company Pvolve, she revealed her favorite salad order, which includes butter lettuce, mushrooms, sprouts, tomatoes, avocado, Kalamata olives, cheese, sliced almonds or sunflower seeds for crunch, and either a chopped or poached egg for protein. She typically opts for oil and vinegar or vinaigrette dressing, but on weekends, she may opt for ranch instead. Aniston has been conscious about her health from an early age, focusing on clean eating, drinking water, prioritizing sleep, meditating, and working out to ensure she feels her best. Previously, she engaged in “exhausting and painful” workouts, but now she advises starting slow and gradually increasing the duration. As an adviser for Pvolve’s online platform, she recommends doing at least 10 to 20 minutes of exercise to start and allowing oneself to enjoy it, which can instantly boost energy levels and endorphins.
In addition to her disciplined workout routine, Aniston recently shared that she indulges in homemade In-N-Out burgers on Sundays, allowing herself to take a break from her otherwise healthy eating habits.
Aniston has partnered with the fitness brand Pvolve after coming across their workout regimen this year and becoming a dedicated follower.
Aniston is well-known for maintaining her slender size 2 figure even as she enters her 50s. In an interview with First For Women magazine in April 2022, the actress who stars in The Morning Show and runs a haircare company called LolaVie, shared her secrets for looking youthful while juggling a demanding career. She revealed that she starts her day with warm lemon water and takes climbing classes on her stair climber to keep in shape. However, the highlight of her day is the time she sets aside for meditation. Aniston also talked about her love for cooking during the quarantine period, and shared her favorite breakfast recipes which include avocado and eggs, oatmeal with an egg white whipped in, and shakes.
Aniston has shared her latest salad recipe that includes a bed of butter lettuce with toppings of mushrooms, sprouts, and cheese. She recommends adding a chopped or poached egg right before the oatmeal is ready for an extra dose of protein and fluffiness. During an interview with Radio Times, Aniston admitted that practicing intermittent fasting (IF) has transformed her life. She follows the 16:8 diet, which implies not consuming food in the morning. Aniston claimed that she observed a significant improvement in her well-being by abstaining from solid consumption for 16 hours.
