Jennifer Aniston, who is famous for maintaining her mental and physical fitness, revealed a glimpse of her morning routine by preparing a delectable smoothie in her lavish kitchen on Instagram. The 52-year-old actress was seen wearing a casual outfit of jeans and a T-shirt while extolling the virtues of her frozen drink, confessing that she seldom gives in to sugary or savory delights.
Jennifer Aniston revealed her morning routine on Instagram, showcasing her culinary skills as she whipped up a tasty smoothie in her opulent kitchen. The actress crafted her favourite blend using one cup of chocolate almond milk, two scoops of Vital Proteins Chocolate Collagen Peptides, bananas and cherries, a dash of stevia, antioxidants, and one cup of ice. For added nutrition, Aniston includes spinach, cinnamon, matcha powder, and almond butter, all blended together to create a deliciously healthy concoction.
Wake up and get ready to start the day! The 52-year-old female performer appeared slim in a casual outfit of jeans and a T-shirt as she proudly shared the advantages of her frozen drink. She also revealed that she hardly ever indulges in sugary or savory snacks.
According to Delish, Jennifer Aniston has shared her preferred smoothie recipe, which includes ingredients like chocolate almond milk, Chocolate Collagen Peptides from Vital Proteins, cherries, bananas, stevia, antioxidants, and ice. Despite her love for healthy drinks, the actress confessed that her food choices might be irritating for some people due to her strict self-control when it comes to avoiding unhealthy snacks. In an interview with InStyle magazine, Aniston revealed that when she’s stressed, she would usually grab a single chip and slowly crunch on it. She admitted that she is good at resisting temptation and can stop herself after having just one M&M or one piece of chip. She also mentioned that she prefers to drink moderately and doesn’t get attracted to fancy cocktails.
Aniston shared her favorite smoothie recipe which includes spinach, a pinch of cinnamon, matcha powder, and almond butter. She prefers a clean margarita or a dirty martini when it comes to alcoholic drinks, avoiding exotic options. However, her cellar is stocked with various spirits. Aniston purchased her $21 million home in Bel-Air in 2012. For exercise, she loves Pilates but also incorporates cardio, such as her 15-15-15 routine which includes 15 minutes of spinning, elliptical, and running. Additionally, she enjoys old school gym workouts and even jumps on a trampoline for at least 10 minutes a day to stay active.
According to InStyle’s September edition, Aniston revealed her go-to snack for moments of stress is a crunchy chip. (As reported in 2020)